Here are a few free resources Robyn would like to share with you...
Did you know that some of Robyn's books come with additional workbooks and exercises?
Empowers both new and seasoned clinicians to enhance their proficiency in acceptance and commitment therapy.
An Acceptance and Commitment Therapy Guide for Healing from Within
Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy
Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values
An Acceptance and Commitment Therapy Skills Training Manual for Therapists
Using Acceptance and Commitment Therapy to Bridge Psychological and Spiritual Care
How Acceptance and Mindfulness Can Lead You to the Love You Want
for the Treatment of Post-Traumatic Stress Disorder & Trauma-Related Problems
Here are some free mindfulness exercises that can take only 5-10 minutes!