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Robyn Walser Education/Mindfulness Exercise: Finding-the-Center Mindfulness

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Mindfulness Exercise: Finding-the-Center Mindfulness

Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder & Trauma-Related Problems. Chapter 7 Mindfulness Exercise: Finding-the-Center Mindfulness (Approximately 5-10 minutes)

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ACT for PTSD & Trauma-Related Problems - Mindfulness Exercise Finding-the-Center Mindfulness.pdf
  • 513 KB