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Robyn Walser Education/Mindfulness Exercise: Be-Still Mindfulness

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Mindfulness Exercise: Be-Still Mindfulness

Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder & Trauma-Related Problems. Chapter 6 Mindfulness Exercise: Be-Still Mindfulness (Approximately 5-10 minutes)

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Contents

ACT for PTSD & Trauma-Related Problems - Be-Still Mindfulness.pdf
  • 515 KB