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Robyn Walser Education/Mindfulness Exercise: Expanded Attending to Breathing with Light Imagery

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Mindfulness Exercise: Expanded Attending to Breathing with Light Imagery

Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder & Trauma-Related Problems. Chapter 5 Mindfulness Exercise : Expanded Attending to Breathing with Light Imagery (Approximately 5-10 minutes)

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ACT for PTSD & Trauma-Related Problems - Expanded Attending to Breathing with Light Imagery.pdf
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