Tragic Optimism in Turbulent Times

Date: Thursday, May 22, 2025
Time: 4:00 – 6:00 PM Pacific Time
Platform: Zoom

Zoom Details:

• Join Link: https://us02web.zoom.us/j/83702837544?pwd=bhB1ao4Z91Nbw9pXJPApRt6eFpORZf.1

• International Numbers: Find your local number

1. Test your connection: Please test your Zoom connection ahead of time

2. Find a quiet space: We recommend joining from a quiet, comfortable environment

3. Prepare materials: Have a journal and pen ready for reflective exercises

4. Optional: Headphones can improve your audio experience

This 2-hour workshop blends Compassion-Focused Therapy, ACT, and Mindfulness in an interactive format. We'll explore:

• The concept of Tragic Optimism and its relevance today

• Experiential exercises to connect with your values

• Guided reflections on cultivating hope and compassion

• Engagement level: Participate at your comfort level—no pressure to share

• Camera usage: We encourage having cameras on to foster connection, but understand if you prefer to keep it off

• Questions: Use the chat function for questions or raise your hand feature

• Technical issues: If you encounter problems, try refreshing your browser or rejoining the meeting

Please Note: This workshop is designed for connection and self-reflection. We will not discuss political, divisive, or other issues unrelated to the workshop's purpose. 

• Closed captioning: Available in multiple languages through Zoom

• Recordings: This session will not be recorded to create a safe space for sharing

We look forward to exploring Tragic Optimism together as we build community and connection. If you have any questions before the workshop, please contact us at office.robynwalser@gmail.com