TRAGIC OPTIMISM IN TURBULENT TIMES

• Overwhelmed by global events and social upheaval?

• Uncertain about how to stay engaged without burning out?

• In need of meaningful connection with others who understand?

• Struggling to maintain hope while acknowledging real challenges?

In a world of increasing uncertainty and division, this free online gathering offers an opportunity to:

• Explore how to apply Viktor Frankl's "Tragic Optimism" concept to today's challenges

• Experience exercises blending CFT, ACT, and Mindfulness

• Connect with a global community

• Discover ways to say "yes" to life even in the face of suffering

• Develop your capacity for hope without invalidating pain

Manuela O'Connell, Russell Kolts, and Robyn Walser bring together decades of expertise in Compassion-Focused Therapy, Acceptance and Commitment Therapy, and Mindfulness practices to create a unique, supportive space for community connection.

This is an interactive, experiential gathering where you will:

• Participate in guided reflective exercises

• Engage in meaningful discussions

• Explore practical ways to maintain connection and purpose

This workshop welcomes anyone seeking connection and meaning during challenging times, regardless of background, location, or circumstance. We've designed this experience to be accessible and relevant to participants worldwide.

• Full language accessibility: Closed captioning available in all languages supported by Zoom

• Inclusive approach: Focused on personal meaning and connection rather than political debate

• Respectful community: A space that honors diverse experiences of suffering and resilience

Please Note: This workshop is designed for connection and self-reflection. We will not discuss political, divisive, or other issues unrelated to the workshop's purpose.