Mental Health & Mindfulness

Listen or watch Robyn's podcasts, interviews, and discussions on mental health & mindfulness.

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WellnessCast™ Conversation with Dr. Robyn Walser

Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for their engaging WellnessCast™ Conversation, in three parts, with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT).

Psychologists Off the Clock: 133. Mental Health in the Age of COVID-19 with Robyn Walser

In this episode, Dr. Robyn Walser explores how we can be our “better angels” in the midst of extreme challenges. We can do this by making values-based decisions, while still caring for ourselves and our loved ones. 

Living with Vitality: Mindfulness, Meaning & Values

In this Apple podcast in The Science and Soul of Living Well series, Dr. Melissa Foynes speaks with Robyn about ways we can change our relationship to painful life experiences in order to move more freely in our lives. 

Mindful Exercises